Wingin’ It 331.3: Faith, Fitness, Fellowship, Formation (Session 5, Rest)

In SESSION FIVE of this new series, Wade discusses the importance of the rest–physical, mental, and spiritual. Sometimes we need to “do nothing” to get stuff done. Why does rest matter? How should we rest? Wade talks about this and more. 

Since losing a lot of weight over the past year, many have asked why he has been doing so and how he has been doing it. This series will talk about that, but also hopefully focus more broadly on the relationship between faith, fitness, and fellowship in formation. We hope you enjoy the series and this episode!

Show Notes:

What’s New from 1517:

More from the hosts

Thanks for listening!

Attributions for Music and Image used in this Episode: